I have been recovering from an injury and Wisdom exercises are making a big difference at getting stronger again .

Absolutely love training with Wisdom!! I am doing a lot of physical therapy too in my sessions as my body is a wreck due to injuries and autoimmune disease, and he really listens to me and comes up with a lot of great exercises that don’t push, but also makes me work hard. . We work also in the pool that I have doing water exercises frequently when I’m too much in pain on land. He is fun and a really nice guy but does push when things become too easy! I’ve been training with him since April and I’ve probably lost close to 20 pounds and becoming stronger and stronger. I highly recommend him!

Amazing workout! Wisdom really understood what my goals are and in what areas I wanted to improve and he dialed in to make sure I improved. Super motivating and very knowledgeable of exercises and target muscles, highly recommend!